TLF BLOG

Learn more about the benefits of functional mushrooms + musings from our founder
How to Use Our Drinking Chocolate: Favorite Ways to Blend & Savor

How to Use Our Drinking Chocolate: Favorite Ways to Blend & Savor

Our Drinking Chocolate blends real cacao with Reishi, Chaga, and Turkey Tail - functional mushrooms that started as an hours-long simmer and now come ready in a powder. Here are...
Fruiting Body vs. Mycelium: Which Mushroom Extract Wins?

Fruiting Bodies vs. Mycelium: What's the Difference (and Which Is Better)?

Fruiting bodies or mycelium on grain? It's the most debated question in mushroom supplements and the answer affects exactly what you're putting in your body. Here's the clarity you need.
how to use Lion's Mane

How to Use Lion's Mane Powder: Simple Ways to Add It to Your Day

Got Lion's Mane powder and not sure where to start? From morning coffee to savory dinners and energy balls, here are the easy, everyday ways I love to use it.
Lion's Mane Benefits: The Most Popular Nootropic Mushroom on the Market

Lion's Mane Benefits: The Most Popular Nootropic Mushroom on the Market

The most popular nootropic mushroom on the market - Lion's Mane sharpens focus and lifts mood from the first try, and its benefits reach far beyond the brain into gut...