Trigger Warning - you may not look at your cup of coffee the same after this one.
Yes your delicious, consciousness shifting, jolt in your pants morning ritual may be doing more damage than you think - and the good news is there is a way to mitigate it.
Why Coffee Depletes Your Minerals
Every time you drink a cup of coffee your body needs magnesium, potassium, calcium and sodium for it to active in your body - the issue is we dont have these in our foods anymore due to mono-agriculture and dead soils. Supplementing with minerals like our Ormus Mineral drops is essential to balance this out - a few drops in your morning water will help keep the body nourished.
Coffee, Adrenals, and the Gut-Brain Connection
Beyond minerals - coffee can blast the adrenals, put us into fight-or-flight mode and really mess with the gut-brain connection. The good news? We have made something just for this - The Daily Alchemy mushroom and plant powder blend. You can simply add a teaspoon to more your morning cup (no it doesn't taste like dirt like so many others - its actually very mild and tasty), you can stir it in and with this addition help your adrenals, balance your gut health, reduce inflammation, create long terms benefits in cognition and take the spike off the nervous system.
Adding Daily Alchemy to Your Cup
Its a simple addition that has many benefits in areas of cognition, mood and defense - and can be used as a midday beverage on its own with some milk and honey to keep your mind and energy levels strong for the remainder of the day. Drinking Coffee at noon has great affects on our sleep cycle as caffeine in this form stays with us for a 12 hour cycle, yikes.
Easing Off Coffee (When You're Ready)
I have had many clients use The Daily Alchemy and our Ormus Mineral drops to mitigate the above and also to move off of coffee all together - having this as resources keeps us from the dip in energy, grumpiness, headaches and any other symptoms that can arise when shifting out of a longtime relationship with coffee.
I will never judge anyone for drinking coffee - and simply wish to help each of you create balance in your life so that you too, can feel ease, peace, presence and joy in your day-to-day.
Bless you,
Willis
